Health Supplements 101: The Magnesium Protocol; Supplements and Tips

This video is about the Magnesium Protocol, created by Morley Robbins and the Magnesium Advocacy Group. I wanted to show which supplements we’ve been taking, including when and how to take them. After having a life-long magnesium deficiency and adrenal fatigue, the protocol has been incredible so far and it’s something I truly believe in. vvvvvvv Links to everything listed below vvvvv

If you buy everything, depending on quantity, you could have around a 3-6 month’s supply of most everything for a little over $300. You could always cut a few items here and there and get started for around $100. I think the very minimum would be to start with the magnesium, vitamin c, liver pills, and adrenal cocktails.

How much mag should you take?
5mg per lb of body weight. 200 lbs = 1,000mg/day of magnesium.

Product Links:

Jigsaw Magnesium w/SRT (240 tablets each, 3-pack)
http://amzn.to/2wy0WRR

Pure Encapsulations Magnesium Glycinate
http://amzn.to/2wysKp7

Acerola Natural Vitamin C Powder
http://amzn.to/2vJCgbr

Magnesium L Threonate
http://amzn.to/2vJFmvR

Life Extension Neuro-Mag Magnesium L-Threonate
http://amzn.to/2fwvfV2

Bulk Supplements Pure Magnesium Hydroxide (add ¼ tsp for making Mag-Water)
http://amzn.to/2vJsxlx

Perfect Grass Fed Dessicated Beef Liver
http://amzn.to/2vJWx0w

NOW – Boron (250 capsules)
http://amzn.to/2wypSIL

Nordic Naturals Arctic Cod Liver Oil
http://amzn.to/2vTo0NB

Bee Pollen
http://amzn.to/2vn3jYT

Hemp Hearts
http://amzn.to/2fw9NPN

Organic Valley Pasture Grass Fed Ghee
http://amzn.to/2wy6ueR

Bulletproof MCT Oil (not mentioned in video but also great)
http://amzn.to/2vJl8lX

Diatomaceous Earth
https://ift.tt/2vQ77Rr
http://amzn.to/2vnND83

Taurine
http://amzn.to/2wyuD5i

Adrenal Cocktail
½ cup OJ
¼ tsp Cream of Tartar
¼ tsp Real Sea Salt

Cream of Tartar
http://amzn.to/2vTvZKO

Real Sea Salt
http://amzn.to/2vJx5bl

Potassium Bi-carbonate Powder (1lb)
http://amzn.to/2vJ9w2A

Concentrace Trace Minerals
http://amzn.to/2fwv37Z

Magnesium Oil Spray (Triple Filtered)
http://amzn.to/2hOoWwH

Ancient Minerals Magnesium Oil Ultra w/msm
http://amzn.to/2wykTb0

Magnesium Advocacy Group

Home

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