My Go-To Daily Supplements | Gut Health, Probiotics + Clear Skin! | Holistic Nutritionist Tips

Hey guys!

I’ve gotten much request to talk about my daily supplement routine- which brands I love that absorb and work best! One thing I didn’t mention is that I like to take a break from my supplements on the weekend and try different brands so my body doesn’t get use to one supplement. And I don’t usually take all these supplements- it depends on my stress levels and how my overall health is at the time.

*** SKIP to 3:55 for supplement recommendations.

Love,
Shelby
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| Supplements |

1. Probiotics: https://ift.tt/2uXrLiq

2. Fish Oil: https://ift.tt/2mAGE6w

3. Juice Plus Whole Food Multi: https://ift.tt/2uOu6Mm

4. Vitamin C: https://ift.tt/2mEStbT

5. Bio Sil (for hair growth, healthy skin, collagen production): https://ift.tt/2zWV5uV

6. B Complex: https://ift.tt/2my7JqL

7. Ortho-Adapt: https://ift.tt/2uOu7jo

8. Luggols Solution Iodine 2%: https://ift.tt/2mCrZY9

9. Youngevity Liquid Minerals: https://ift.tt/2uUTqAn

10. Vitamin D: https://ift.tt/2mCfU5s

11. Beauty Chef Glow Inner Beauty Powder: https://ift.tt/2gFjear

12. Beauty Chef Collagen: https://ift.tt/2mxPX6Z

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