MOST ESSENTIAL BODYBUILDING SUPPLEMENT (No One Talks About) | Supplements for Healthy Body

Read More about This Supplement : https://bit.ly/2pTGCsv

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Video on Vitamin D: https://bit.ly/2KPOOWl

For Online Training : abhinavfitness@gmail.com

Everyone is talking about the common bodybuilding supplements like Whey Protein, Glutamine, BCAA, Creatine or Omega 3 but we forget that if you really want to supplement scientifically you have start looking at different minerals required by the body and check for their deficiencies. Magnesium is one of the rare bodybuilding supplements that no one talks about because many trainers do not understand the importance of this. If there;s a magnesium deficiency in your body it can result in fatigue, sleep disorders, anxiety etc. Also supplementing with Magnesium citrate can help get rid of IBS and constipation. Magnesium dosage ranges from 300-450 mg per day and should be taken with a mal preferably the Dinner since you might feel sleepy post consuming it. It is one of the most important supplements for bodybuilding and one of the best supplements for healthy body.

Here are my Recommended Products for Bodybuilding, Fitness, Grooming, Personality Development, Communication Skills and Motivation

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Here are my Top 6 Essential Fitness and Bodybuilding Supplements :

►Creatine Monohydrate : https://amzn.to/2HVeX07
►Omega 3 (Fish Oil) : https://amzn.to/2tedpcv
►Multivitamin : https://amzn.to/2MuVln2
►Vitamin D: https://amzn.to/2LTOVwM
►Zinc : https://amzn.to/2LTn3Jg
►Biotin(Optional for Healthy Hair and Skin): https://amzn.to/2lerFyd
►Raw Whey Protein: https://amzn.to/2HZnEGL

Here are the Pre Workout Supplements I use:

►Beta Alanine: https://amzn.to/2MuShHP
►Citrulline Malate: https://amzn.to/2K1qiRv
►Acetyl L Carnitine: https://amzn.to/2u27qaT

Here are My Best Book Recommendations for Fitness and Bodybuilding :

►Encyclopedia for bodybuilding : https://amzn.to/2LT9Yzw
►Maximum Muscle Minimum Fat : https://amzn.to/2tcY9fT
►Warrior Diet (Intermittent Fasting): https://amzn.to/2tcYtLD
►Bodybuilding Anatomy (Must have) : https://amzn.to/2HVhck3
►Jim Stoppani Encyclopedia : https://amzn.to/2HU2pGp

My Hair and Beard Grooming Products :

►Hair Shampoo : https://amzn.to/2LXpHh3
►Hair Conditioner : https://amzn.to/2yiHhtS
►Hair Serum : https://amzn.to/2tcBmAN
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►Hair Styling Wax: https://amzn.to/2JUdYzr
►Hair Dryer : https://amzn.to/2tdYHlJ

My Top 5 Personality Development Books (Must have) :

►Think and Grow Rich : https://amzn.to/2LWfGkb
►Awakening The Giant Within: https://amzn.to/2JRdwSq
►Power of Your Subconsious Mind : https://amzn.to/2teWKVY
►The Subtle Art of Not Giving a Fuck: https://amzn.to/2lcuTlL
►Best Book on Communication Skills : https://amzn.to/2JYm90w

Most Scientific Chest Workout: https://youtu.be/g5DgF_xvFTI

Most Scientific Biceps Workout : https://youtu.be/msAfxABpD9Q

Most Scientific Triceps Workout : https://www.youtube.com/watch?v=PS-2A7Zg6hU

Most Scientific Shoulder Workout : https://youtu.be/aUSHmIynPZ0

Most Scientific Workout to Train Traps: https://youtu.be/Sg54OkD8VrE

How Much Muscle you can Gain Naturally in 1 Year : https://youtu.be/5YK0L9SPXmg

Interact with me on:
Facebook: facebook.com/abhinavmahajanfitness
Instagram: AbhinavFitness
Snapchat: mahajan_abhinav

Best Indian Fitness Channel by Abhinav Mahajan

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