How to Avoid Decision Fatigue

If you’ve ever reached a point where it felt like you couldn’t make even one more decision, then you’ve experienced a condition known as decision fatigue. Chances are you already associate willpower and self-control with making good decisions, but what you may not have considered is how your level of mental energy can affect the quality of your decisions. Willpower Isn’t Enough to Avoid Decision Fatigue Every day we make dozens of decisions. Many of them are made as unconscious elements of your daily routine … what to wear, what to have for breakfast, whether to exercise, and scheduling your

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