6 Steps to Avoid Getting Sidetracked

Imagine you are on a roll, making real progress on a task or project. All of a sudden, the phone rings, an e-mail alarm goes off, a colleague asks for a favor, your mother-in-law drops by on the “spur of the moment,” you’re called to school to pick up a sick child, etc. Uh oh, sidetracked again! It is estimated that the average adult is interrupted 73 times per day – and that’s just at work. Add family, friends, and children to the mix and you can easily double that number. It may seem obvious that interruptions will increase the

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